{"id":104,"date":"2022-01-20T13:45:30","date_gmt":"2022-01-20T13:45:30","guid":{"rendered":"http:\/\/terapistuen.dk\/?page_id=104"},"modified":"2022-01-20T13:51:11","modified_gmt":"2022-01-20T13:51:11","slug":"krop-sanser","status":"publish","type":"page","link":"https:\/\/terapistuen.dk\/index.php\/krop-sanser\/","title":{"rendered":"Krop\/sanser"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"104\" class=\"elementor elementor-104\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61d8b826 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61d8b826\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f580414\" data-id=\"4f580414\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5978506b elementor-widget elementor-widget-text-editor\" data-id=\"5978506b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\"><strong>Kroppen er mange gange blevet undertrykt og overset gennem lang tid, n\u00e5r vi oplever mentale udfordringer.<\/strong><\/p>\n<p>\u00a0<\/p>\n<p><strong><\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong><em>Langvarig stress s\u00e6tter sine spor i kroppen, Det g\u00f8r traumer og belastninger ogs\u00e5. Kroppen husker. Og vi skal g\u00f8re noget aktivt, for at f\u00e5 krop og hjerne til at fungere bedre sammen. Eller for at l\u00e6re kroppen at kende, helt grundl\u00e6ggende, herunder kroppens reaktioner.<\/em><\/strong><\/p>\n<p>\u00a0<\/p>\n<p><strong> Nervesystemet har <\/strong><strong>ofte v\u00e6ret overaktiveret gennem lang tid, n\u00e5r der f.eks. opleves symptomer som stress, angst, OCD m.v. Men min erfaring gennem mange \u00e5r peget tydeligt p\u00e5, at de bedste resultater af samtaleterapi opn\u00e5s ved ogs\u00e5 at kombinere med kropslige metoder. Nogle gange kan det v\u00e6re indgangen, til at komme til at arbejde med de dybere mentale processer.<\/strong><\/p>\n<p>\u00a0<\/p>\n<p><strong><\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>I Terapistuen vil der ofte indg\u00e5 forskellige kropsterapeutiske tilgange, i kombination med anden terapi:<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Vejrtr\u00e6knings\u00f8velser\/ meditation p\u00e5 \u00e5ndedr\u00e6ttet<\/strong><\/li>\n<li><strong>Grounding &#8211; f\u00e5 jordforbindelse<\/strong><\/li>\n<li><strong>Ballstickmassage \/kropsafgr\u00e6nsning \/p\u00e6dagogisk massage<\/strong><\/li>\n<li><strong>Mindfulness<\/strong><\/li>\n<li><strong>Yoga (Yin-baseret) med fokus p\u00e5 at berolige nervesystemet<\/strong><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kroppen er mange gange blevet undertrykt og overset gennem lang tid, n\u00e5r vi oplever mentale udfordringer. \u00a0 Langvarig stress s\u00e6tter sine spor i kroppen, Det g\u00f8r traumer og belastninger ogs\u00e5. Kroppen husker. Og vi skal g\u00f8re noget aktivt, for at f\u00e5 krop og hjerne til at fungere bedre sammen. Eller for at l\u00e6re kroppen at&hellip; <a class=\"more-link\" href=\"https:\/\/terapistuen.dk\/index.php\/krop-sanser\/\">L\u00e6s mere <span class=\"screen-reader-text\">Krop\/sanser<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"order-bump-settings":[],"_wpfnl_thankyou_order_overview":"on","_wpfnl_thankyou_order_details":"on","_wpfnl_thankyou_billing_details":"on","_wpfnl_thankyou_shipping_details":"on","footnotes":""},"class_list":["post-104","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/terapistuen.dk\/index.php\/wp-json\/wp\/v2\/pages\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapistuen.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terapistuen.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terapistuen.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terapistuen.dk\/index.php\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":10,"href":"https:\/\/terapistuen.dk\/index.php\/wp-json\/wp\/v2\/pages\/104\/revisions"}],"predecessor-version":[{"id":114,"href":"https:\/\/terapistuen.dk\/index.php\/wp-json\/wp\/v2\/pages\/104\/revisions\/114"}],"wp:attachment":[{"href":"https:\/\/terapistuen.dk\/index.php\/wp-json\/wp\/v2\/media?parent=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}